TY - JOUR
T1 - Modeling factors that influence exercise and dietary change among midlife Australian women
T2 - Results from the healthy aging of women study
AU - Anderson, Rhonda
AU - Anderson, Debra
AU - Hurst, Cameron
PY - 2010/10
Y1 - 2010/10
N2 - The objective of this study was to investigate the factors that influence midlife women to make positive exercise and dietary changes. In late 2005 questionnaires were mailed to 866 women aged 51-66 years from rural and urban locations in Queensland, Australia and participating in Stage 2 of the Healthy Aging of Women Study. The questionnaires sought data on socio-demographics, body mass index (BMI), chronic health conditions, self-efficacy, exercise and dietary behavior change since age 40, and health-related quality of life. Five hundred and sixty four (69%) were completed and returned by early 2006. Data analysis comprised descriptive and bivariate statistics and structural equation modeling. The results showed that midlife is a significant time for women to make positive health behavior changes. Approximately one-third of the sample (34.6%) indicated that they had increased their exercise and around 60% had made an effort to eat more healthily since age 40. Modeling showed self-efficacy to be important in making both exercise (β̂Z=0.099;β̂=0. 006;95%CI:0.001,0.011) and dietary (β̂Z=-0.187;β̂=-0. 009;95%CI:-0.013,-0.005) changes. Although education appeared to influence self-efficacy (β̂Z=0.148;β̂=2.448;95%CI:1.136,3.76) in relation to exercise change, this was not the case for dietary change. The study has application for programs promoting healthy aging among women, and implies that those with low education, high BMI and poor mental health may need considerable support to improve their lifestyles.
AB - The objective of this study was to investigate the factors that influence midlife women to make positive exercise and dietary changes. In late 2005 questionnaires were mailed to 866 women aged 51-66 years from rural and urban locations in Queensland, Australia and participating in Stage 2 of the Healthy Aging of Women Study. The questionnaires sought data on socio-demographics, body mass index (BMI), chronic health conditions, self-efficacy, exercise and dietary behavior change since age 40, and health-related quality of life. Five hundred and sixty four (69%) were completed and returned by early 2006. Data analysis comprised descriptive and bivariate statistics and structural equation modeling. The results showed that midlife is a significant time for women to make positive health behavior changes. Approximately one-third of the sample (34.6%) indicated that they had increased their exercise and around 60% had made an effort to eat more healthily since age 40. Modeling showed self-efficacy to be important in making both exercise (β̂Z=0.099;β̂=0. 006;95%CI:0.001,0.011) and dietary (β̂Z=-0.187;β̂=-0. 009;95%CI:-0.013,-0.005) changes. Although education appeared to influence self-efficacy (β̂Z=0.148;β̂=2.448;95%CI:1.136,3.76) in relation to exercise change, this was not the case for dietary change. The study has application for programs promoting healthy aging among women, and implies that those with low education, high BMI and poor mental health may need considerable support to improve their lifestyles.
KW - Australia
KW - BMI
KW - Chronic health conditions
KW - Diet
KW - Dietary change
KW - Exercise
KW - Exercise change
KW - Health behavior change
KW - Health-related quality of life
KW - Healthy Aging of Women Study
KW - Middle-aged women
KW - Midlife women
KW - Self-efficacy
KW - Structural equation modeling
UR - http://www.scopus.com/inward/record.url?scp=77956649319&partnerID=8YFLogxK
U2 - 10.1016/j.maturitas.2010.06.007
DO - 10.1016/j.maturitas.2010.06.007
M3 - Article
C2 - 20619979
VL - 67
SP - 151
EP - 158
JO - Maturitas
JF - Maturitas
SN - 0378-5122
IS - 2
ER -